Ingredients: Water, Maltodextrin (from Maize) (33%), Elderberry Juice Powder, Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Caffeine (75mg), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K, Sucralose), Sodium Chloride, Antioxidant (Ascorbic Acid)
Directions: Have 1 gel 30 minutes before short, intense exercise to provide mental stimulation for the race ahead. Have 1-2 gels towards the end of long, endurance exercise to improve alertness and concentration. We don't recommend that you consume more than 4 x SiS GO energy + 75mg gels per day. The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.